Quote No.66 from Encourage Yourself Encourage Others by Anne Devine.
“Practice self-compassion always” and particularly now as we face new challenges during lockdown. It’s ok not to be perfect, “Everybody messes up in life. Everybody makes mistakes. Be gentle with yourself.”
How have you practiced self-compassion?
Le grà,
Mindfully Marie xx
(Enquiries to info.devinepublishing@gmail.com)
Quote No.67 from Encourage Yourself Encourage Others by Anne Devine.
During this pandemic it is important to find and trust facts only from reliable sources. If negative thoughts arise, challenge your thoughts by asking yourself if they are true and just. Isolation and too much time to focus on negativity can throw things out of perspective very quickly. “Encourage yourself to see the positive in yourself and others too.”
Le grà,
Mindfully Marie xx
(Enquiries to info.devinepublishing@gmail.com)
Quote No.83 from Encourage Yourself Encourage Others by Anne Devine.
“What we do matters.
What we say matters.
How we say it really matters.”
How did you say it today? Do you feel proud of yourself and happy as a result? Or, could you have said it a little better?
Le grà,
Mindfully Marie xx
Quote No.88
Now more than ever choose positivity over negativity. Infect one person with your positivity. Start a dominoe effect!
Le grà,
Mindfully Marie xx
If you’re new here and would like some of the backstory, please check out my introduction to The Power is yours: The Power is yours… “Encourage Yourself Encourage Others Quote No.99”
Yes, just like the photo, lives have been turned sideways, and upside down. But, we are resilient and we can adjust!
If you are lucky enough to be able to visit a beach, share your photo or link in the comments below. If you’re in lockdown and can’t visit a beach, don’t be afraid to dream up one!
Find a photo of a recent trip to the beach on your phone or better still dust of an old photo album and find one there. Memories are powerful! Relive those memories, smell the sea, hear the sounds all around you. Share what you recall, with others in the comments below or with those present around you.
Life is sometimes choppy, sometimes calm. Find the calm today and encourage others to find the calm too!
Le grà,
Mindfully Marie xx
Anne can be contacted at info.devinepublishing@gmail.com
Please join me daily as I share words of encouragement from “Encourage Yourself Encourage Others.”
We may be restricted in our movements but we need not be restricted in creating empowering thoughts and actions.
I’m going to work backwards through my friend’s gem of a book as we countdown these unprecedented days that we can choose to see as a gift.
Are you ready to empower yourself over the next 99 days?
I encourage you to take a moment or two in silence to contemplate these quotes.
Le grà,
Mindfully Marie xx
If you are my first, my 500th, 501st follower or any of my regular visitors and friends then this is for you…
Write for One or 501…
500 or 501,
5
Or
5 million; all these numbers have one thing in common!
They all start out as… 1,
And everytime you stop in to visit me, I’m reminded that whether I write for 1, 501 or 5 million followers, my writing starts out with
1 letter,
1 word,
1 sentence,
1 post, and my number
ONE goal will always be to write for
ONE and that
ONE
is me; I write for me, I take what’s in my heart, I treat it with the respect it deserves, I love it and then I set it free especially for you my first, my 500th or my 501st follower…
Le grà,
Mindfully Marie xx
Present…
P… for present, being present, living in this very awesome moment with the conviction that any struggle lived in the moment before, is now dead and gone and any pain in the moment ahead, is but an illusion…
R…for reality, creating your unique reality, living your dream, accepting nothing less, appreciating the dreams of others even if they could never be your dream
E…for evolving, changing, growing, mindful that to remain static is not an option
S…for senses, trusting your senses, feeding them with experiences not possessions, not needing to be anything or anyone but yourself
E…for encouraging others, seeing the best in them, challenging them to see their own capabilities
N…for nature and nurture, learning from nature, changing like it changes with the seasons, nurturing your soul and noticing your creativity and spirit evolve as a result
T…for taking time to practice gratitude, thankful for significant others, thankful for coming to know yourself, thankful for being fully and amazingly present… the best present.
I hope you receive the best present this year.
Le grà,
Mindfully Marie xx
S…Smile and
T…try out
A…anything silly
T…that lifts your heart
U…Ur spirit is unique and ubiquitous
E…evoke your inner child and
S…smile some more!
Kate at Aroused Friday Fun…Statues
Le grà,
Mindfully Marie xx
