Search

Create Space

Creating, living, learning.

Tag

Mission

May 12th is Fibromyalgia Awareness Day — Reclaiming HOPE

May 12th is Fibromyalgia Awareness Day. In fact, the whole month of May is dedicated to raising awareness of fibromyalgia. Why is awareness important? Just

via May 12th is Fibromyalgia Awareness Day — Reclaiming HOPE

Today I’d like to share Terri’s post where she has gathered a selection of posts to helps us thrive, not just survive with Fibromyalgia/CFS and she reminds us that

“May 12th is Fibromyalgia Awareness Day.In fact, the whole month of May is dedicated to raising awareness of fibromyalgia.”

What could be more convenient as we continue to raise awareness than having all these dedicated bloggers and their blogs within easy reach!

The month is long, and lockdown longer still so we have the time and opportunity to educate ourselves a little more.  Happy reading and learning.

Le grà,

Mindfully Marie xx

 

The Power is yours… Quote No. 32 “Encourage Yourself Encourage Other”

 

Quote No.32 from Encourage Yourself Encourage Others by Anne Devine.

20200508_100031

Our horizons may be limited geographically but they are creatively wide open!

How will you change up your routine today?

Le grà,

Mindfully Marie xx

20200417_105908
(Enquiries to info.devinepublishing@gmail.com)

 

 

 

The Power is yours… Quote No. 35 “Encourage Yourself Encourage Other”

Quote No.35 from Encourage Yourself Encourage Others by Anne Devine.

20200506_093333

I think the key word here is “your.”  Don’t try to live your life to somebody else’s expectations or level of ability.

Have the courage to be imperfect and remind yourself that courage develops of the back of trial and error.  Courage means pushing yourself onwards in spite of the fear you feel.

How will you live your life to the best of your ability today?  How courageous do you feel?  Share what gave you courage in the past.
Le grà,

Mindfully Marie xx

20200417_105908
(Enquiries to info.devinepublishing@gmail.com)

The Power is yours… Quote No.54 “Encourage Yourself Encourage Other”

Quote No.54 from Encourage Yourself Encourage Others by Anne Devine.

20200425_105716

Coping during this pandemic takes real courage, actually it takes twice as much courage!

Choose ways to be actively kind to yourself.” Make time for that walk or bath.

Be creative, when you can’t have a real cinema night, have a home, virtual cinema or “Watch Party” night.

You will be well placed to handle everything life  throws at you; family illness, separation, isolation, pain and loss coupled with the fear and uncertainty of this new unknown.

Be extra kind to yourself and others today!

What’s on your list today?

Le grà,

Mindfully Marie xx

20200330_184754_Burst01
Encourage Yourself Encourage Others by Anne Devine. (If you would like your own copy of Anne’s book send your enquiries to info.devinepublishing@gmail.com)

 

Bullying & Beyond…An exciting future!

20180708_110930
Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

With a new goal in mind, I’ve had to reluctantly decide to refrain from writing new blog posts, for the immediate future.  To keep my blog active I am instead going to re-run my existing posts.

I’ve had to come to this decision so I can dedicate time to my writing project.

I am in the process of compiling my Bullying & Beyond posts into a book.  To give adequate time to this project I have to be proactive in managing my health (due to the challenges of living with CFS/Fibromyalgia, as anyone living with a chronic illness will understand).

I’ve really appreciated your constant company while I shared my Bullying & Beyond posts.

Your friendship, encouraging comments and shared experiences have played a huge role in helping me overcome the pain of supporting our children through school bullying and has enabled me to reclaim my voice and write about our experience. I am so grateful to all of you for this gift!

If you would like to share any information about supports available in your area or if you would like to research any bullying prevention and intervention resources that are relevant to where you live I would be delighted to hear from you and look forward to your participation.

I hope you will continue to keep me company and continue to share your thoughts with me.  I will of course reply to any comments received!

Le grà,

Mindfully Marie xx

Feb, 2020.

This was my first post in my Bullying & Beyond series…Bullying & Beyond…Take Heart!

Bullying & Beyond…this is the reality

20180708_110930
Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

Trigger alert…this post is upsetting.

Lives are destroyed by bullying.

Children’s mental, emotional and psychological health damaged not only in the short-term but often into the long-term.

Lives are lost, too often, to bullying.  Children unable to cope with the torture inflicted on them by bullies sadly see no way out, other than to take their lives.

I might be writing this from Ireland and this story may refer to Yarraka Bayles, a boy on the other side of the world but the location is irrelevant… bullying is bullying and this is the reality for another child and another family. It is a horrific, upsetting reality.

This bullying is focused on dwarfism.  But if it wasn’t about dwarfism it would be about anything else the bully decided they didn’t like about their victim such as their weight or even their accent.  Take a few moments to educate yourself and then take a few moments to educate your children… because this is a reality that is totally avoidable and it is a reality no child or parents deserve!
Le grà,
Mindfully Marie xx

Bullying & Beyond…You can make a difference

20180708_110930
Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

The following “Tips for a better internet together” offers some very practical advice which I’d encourage parents and guardians to discuss with their children.  These simple tips could make a big difference to someone who is experiencing bullying.

“1. Reach out to someone you know is being bullied.  A simple message of support, a like, or a smile can be enough to give hope to someone who feels alone.

2. Include someone you see being isolated.  Invite them to sit with you at lunch, include them in a chat, share jokes with them.

3.  Make a clear statement that you think bullying is unacceptable and not just another part of growing up.  Sharing or liking anti-bullying messages on social networks is a simple way of doing this.  You might even go further and create your own.

4.  Say ‘No’ or ‘Stop’ when you see someone behaving unfairly.  Standing up takes real courage but not doing it is the same as giving your permission for someone to be bullied.

5.  Get help from an adult if you think that standing up to a bully might put you at risk of being hurt or becoming the next target.  You might not always be able to fix things without putting yourself at risk, but you can always do the right thing – and that means getting help.  In fact telling a parent or teacher is usually the moment when the situation stops getting worse and starts being dealt with.

6. Report it.  All good schools and clubs have ways for you to report bullying incidents.  Find out what they are and use them.  You can also click the report abuse button on websites like Facebook and Twitter.  They all have to take reports seriously and remember they won’t reveal the identity of the person making the report.

7.  Don’t bully back no matter how angry you feel.  You should never accept bullying but don’t cross the line and bully the bully.  It’s ok to point out that the bullying should stop but it’s not ok to send abusive messages in retaliation.  It makes it more difficult to get help from your school.  They might even end up punishing you too.”

Source: http://www.webwise.ie

MySelfie and the wider world

Webwise Primary Anti-Cyber Bullying Teachers’ Handbook

What advice do you give your children if they see someone being bullied?

Le grà,

Mindfully Marie xx

 

Bullying & Beyond…Dealing with Cyberbullying

20180708_110930
Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

School bullying, particularly cyberbullying is very upsetting.  Parents can’t afford to sit back and avoid educating themselves about cyber/online bullying.

A good place to start, is with this simple advice on Dealing with Cyberbullying.

1.DON’T REPLY TO MESSAGES that harass or annoy you.  Even though you may really want to, this is exactly what the sender wants.  They want to know that they’ve got you worried or upset.

2.  KEEP THE MESSAGE  You don’t have to read it, but keep it.  If you keep getting messages that upset you, you will need to have evidence in order to get help.

3.  BLOCK THE SENDER  You don’t need to put up with somebody harassing you.  Simply click the ‘block’ button.

4.  TELL SOMEBODY YOU TRUST  Talking to your friends, parents, a teacher you trust, or guidance counsellor is usually the first step in dealing with any issue.  If you need to talk to someone straight away please call Childline on 1800 66 66 66.

Have you or your children experenced school bullying or cyberbullying? Is so, how did you deal with it?

Le grà,

Mindfully Marie xx

A resource of the National Centre for Technology in Education – Professional Development Service for Teachers

Available at webwise primary pdf

 

Write for One or 501…

Screenshot_20200103-175059_Chrome

If you are my first, my 500th, 501st follower or any of my regular visitors and friends then this is for you…

Write for One or 501…

500 or 501,

5

Or

5 million; all these numbers have one thing in common!

They all start out as… 1,

And everytime you stop in to visit me, I’m reminded that whether I write for 1, 501 or 5 million followers, my writing starts out with

1 letter,

1 word,

1 sentence,

1 post, and my number

ONE goal will always be to write for

ONE and that

ONE

is me; I write for me, I take what’s in my heart, I treat it with the respect it deserves, I love it and then I set it free especially for you my first, my 500th or my 501st follower…

Le grà,

Mindfully Marie xx

 

Blog at WordPress.com.

Up ↑