Welcome to Monday’s memory lane where I share an old post…
In this post I considered the word “Measure”…
A common noun, a thing, a word with a lot of meanings such as the size or quantity of something. It can also mean a unit of size or quantity, such as the size of our home or the quantity or amount of friends we are blessed with. Measure can also mean extent, the range over which something extends; its area, such as the ground our home covers or the extent to which we can depend on our friends or them on us. Measure can also mean action taken, law or even be applied to poetry as poeticalrhythm.
So if one word can have so many meanings and mean so many different things, surely, that’s all the more reason to be measured in the words we use and the things we say.
How often do we stop and measure what we are about to say before we rush headlong into saying it without thought of the consequences.
Has life always been measured or depending on your social standing, not measured at all? Are we either highly valued or of no value?
Do we measure ourselves only by comparing ourselves to others? I envy your attitude, your ability to remain positive in the face of adversity. What a measured put-down and denial of our own measure.
Just check out social media if you are unsure of how you measure yourself. To what extent is our success, popularity and acceptance measured by the number of likes, shares, followers and retweets achieved?
…well I haven’t really, but sometimes it sure feels like it, particularly when I have a fibro flair or when there is some new or additional demanding situation, such as having my mum in hospital and needing daily visits. But I’m going to follow Andy’s example, and enjoy my next blissfully relaxing nap!
Do you practice self-care? Do you enjoy a siesta or cat-nap (sorry Andy… dog-nap)? What do you do to recharge your batteries?
Christmas has been family orientated, restful and restorative. Today I want to wish you a very happy New Year and share my word for the new year ahead.
The word I want to focus on is JOY. I want to continue what was my new focus on GRATITUDE over the last twelve months and develop it into GRATITUDE that highlights the JOY in my life!
I want to find JOY in the ordinary. I want to find joy when I wake up every morning to help me shift the NAT (negative automatic thought) that always tells me I’m exhausted despite what should have been adequate sleep. I want to find JOY at every opportunity, no matter how my body feels and I want to do my best to bring that feeling of JOY into the lives of those around me!
Here is some of the JOY that I found already today…
A lie on in bed, reading blogs, reading and replying to amazing comments, a lazy breakfast with no eye on the time and surrounded by family, an unexpected hug of appreciation and writing this post to share with you!
What brought JOY into your day? How did you share it with others?