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Good Morning United States… and welcome!

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A week or two ago I had a lone visitor from Ireland, I wrote about it Here

Today I’d like to welcome readers from the United States!  Whether I have only one visitor or many, I’m always happy to have company. If you decide to visit, be sure and leave me a message to say hello!

“The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus.

https://www.brainyquote.com/topics/company

Le grà,

Mindfully Marie xx

‘I’ before ‘You’… on Monday’s Memory Lane

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“I” before “You” Credit for this amazing photo has to go to the talented Katie O’R and the subject… our wonderful son John!

Welcome to Monday’s Memory Lane where I introduce you to a post written before we came to know each other.  I hope you like this post where I share some powerful ‘I’ statements…

“I” before “You”

Bullying & Beyond… Sauce, Diamond, Lynx.

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

My writing has brought me through the best of times and the worst of times to a Spring of hope from a Winter of despair to paraphrase Charles Dickens’ “A Tale of two Cities.”

And thanks to Paulas Light and her 3TC prompts for helping me to voice this…

https://wordpress.com/read/feeds/74951/posts/2244712447

NAMELESS…

She might have thought
She got the sauce
When she retired
To a lush and early pension pot,

That Educator
With no principles or thought for
The children in her care,

Those innocent children, each a
Diamond, she was entrusted to polish
To bring them from the rough
To their most lustrous, luminous shine
She denied,

And so she left him,
unaided,
when he bravely told her
He was being bullied
Him, she left in no doubt,
That he was nothing;
NOTHING in her eyes
Far from a diamond,
Thanks to her cowardice…

“Sometimes you have to stand up for yourself”
As she said
Her damage, that depleated
The diamond of his right
To glow and shine,

Or brought his sister to the front of class

And belittled her grasp of maths

Until her peers laughed

Because of what as an

Educator and Teacher she had lost or

Worse still maybe never had..

But fear not
All is not lost,
Those diamonds
Once voiceless and violated
Have, thanks to the power of

LOVE

AND

LIGHT,

Found their inner sight and

Right to luminosity!

And fear not teacher
with no principles
Or thought for the children entrusted and dependant on your care,
For Face you will, the

Lynx that latently lies,
Lurking
Within
And your
Lush pension pot and early retirement
Will like the diamonds you failed to polish,
Quickly lose their shine and
Your demise will be one of unrelenting

SHAME…

You took our childrens childhood happiness by trampling on their cries for help,
whether it was the bullying you ignored or the bullying you perpetrated yourself
or the mental health implications,

You were implicit in creating or ignoring,

You crept inside our home
And you depleted
Our childrens childhood happiness
And bullied us, we now know, through their distress and left us unrequited…

But one day I know you’ll read this and you’ll realise, without a doubt, exactly who

You are

and what you’re made of,

And you’ll answer for it…

Have you been failed by the education system? Have you been bullied?  Just know that I have your corner, I hear you and you are a true and beautiful Diamond and you are not alone!

Le grà,

Mindfully Marie xx

Monday’s Memory Lane… 3.Scatter

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Our thoughts and words may scatter but they always land. Make sure your words are ones you’ll be proud of…

 

Welcome to Monday’s memory lane where I share an old post…

In this post Scatter your thoughts…

I pondered the impact of our thoughts when they transform into words…

As we age, we change how we think, how we feel and how we behave. We drop old habits and seek out new. Enjoy scattering your thoughts…some go unseen and blow away on the breeze but some nourish the ground they fall on.

What thoughts and words have you scattered today? Are they ones you’ll be proud of?

Le grá,

Mindfully Marie xx

 

 

 

 

 

 

Appetite

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I think I lost my appetite when WordPress stopped their Daily Prompt but now I feel my appetite returning thanks to Dee’s Daily Prompt at Thriving not Surviving!  I’m looking forward to savouring some new words and satisfying my appetite!

Le grà, (with love)

Marie xx

Thriving not Surviving

Can anybody tell me, in plain english, how to ‘pingback’ to a post?  Have I done it correctly by putting a link to the post as above?

Just One Minute Monday…Sprinkling a little Color/Colour.

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No matter how you spell it, color/colour is at its brightest when you help sprinkle it across the world! Marie Clancy.

 

 

Flashback Friday… ‘Sin Bin’

Last night I caught myself…not in the nick of time, but certainly in time to reduced my time in the ‘Sin Bin!’  You might wonder whether I am a rugby player but I can confirm that is certainly not the case!

When I say ‘Sin Bin‘ I am referring to being caught up in an upsetting incident or any emotional state where suffering is happening.

Here’s an outline…Last night I made an assumption that ‘somebody’ was going to do something for me to support me.  I expected them to be there for me.

So I was shocked when I didn’t get the support I expected. I got a ‘No’.  And oh boy, my child-self jumped at the chance to act up!  I went silent and I sulked. I gave out a little too. I opted for an early night in bed; to run away from the problem…but as I was preparing for bed thankfully I realised,…I became aware…that I had made an assumption of support. I hadn’t asked in plain English for what I needed.  The fractured communication meant that ‘someone’ was not fully aware of what I needed.  As a result they had made alternative plans.  I realised, that just as I had a right to ask and expect…they had an equal right to say ‘No’ and expect a mature acceptance.

Thankfully by realising; by becoming aware, I got myself out of the ‘Sin Bin‘ after a short period of time. I saved myself a lot of emotional upset and physical pain.  I remember back to a previous post where it took a long time suffering before logic returned. If you wish, read about that learning journey here Wise or otherwise?

I am so grateful that I have grown and learned from that experience. I am grateful to constantly be developing my awareness. I am grateful to be reminded of the importance of clear communication.

Realising that although I am there a lot for ‘someone,’ doesn’t mean they have to be there for me and if I only give of myself expecting a return then that’s not true, unselfish giving.  That is conditional giving…giving on condition of a return!

I hope you found my reflection helpful. I would love to hear your comments or any experience where you grew in awareness.

Much love,

Marie xx

Flashback Friday…Privilege.

When I look back on the past year or two of blogging and consider this particular post, PRIVILEGE…

I feel even more privileged than I did back then. I feel privileged because I’ve come to know myself better by sharing my thoughts and feelings.

I’ve gained some new and life changing perspectives from insightful comments received from you wonderful bloggers.

I feel really privileged because an unexamined life is like a broken circle or a half circle, you think there’s a piece missing.  I’m slowly realising that I am a full circle, I’m seeing that the pieces were there all along, just out of view!   I’m enjoying this process, this unique journey and I’m no longer worried about who I will become because I am, I already am!

Do you feel privileged?  What makes you feel privileged?  Has your view of privilege changed in the past year or two?

Much love,

Marie xx

Friday Flashback…”Abstract Anxiety” Welcome old friends and new!

 

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I thought you might like to engage in a little bit of time travel today and maybe if you find it enjoyable you’ll travel back in time with me again next friday.

I’m sharing a link to a little piece of me before we came to know each other. I hope it will help us get to know each other a little better!

I think it would be fair to say that everybody experiences anxiety at some point in their life but there is a very big difference between healthy anxiety, which for example can spur us on before we face an exam, unlike severe anxiety disorder which can have life-limiting implications.

Having experienced both in my immediate family, I wondered what anxiety might look like through our five senses in this post, ABSTRACT ANXIETY

What does anxiety look like through your five senses?  Have you or someone you are close to experienced healthy anxiety or severe anxiety disorder?

Much love,

Marie xx

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