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Judgements

The Power is yours… Quote No. 30 “Encourage Yourself Encourage Other”

Quote No. 30 from Encourage Yourself Encourage Others by Anne Devine.

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Did you play “the blame game” today?

Did you learn anything?

Le grà,

Mindfully Marie xx

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(Enquiries to info.devinepublishing@gmail.com)

The Power is yours… Quote No.66 “Encourage Yourself Encourage Other”

Quote No.66 from Encourage Yourself Encourage Others by Anne Devine.

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“Practice self-compassion always” and particularly now as we face new challenges during lockdown.  It’s ok not to be perfect, “Everybody messes up in life.  Everybody makes mistakes.  Be gentle with yourself.”

How have you practiced self-compassion?

Le grà,

Mindfully Marie xx

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(Enquiries to info.devinepublishing@gmail.com)

The Power is yours… Quote No.67 “Encourage Yourself Encourage Other”

Quote No.67 from Encourage Yourself Encourage Others by Anne Devine.

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During this pandemic it is important to find and trust facts only from reliable sources.  If negative thoughts arise, challenge your thoughts by asking yourself if they are true and just.  Isolation and too much time to focus on negativity can throw things out of perspective very quickly.  “Encourage yourself to see the positive in yourself and others too.”

Le grà,

Mindfully Marie xx

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(Enquiries to info.devinepublishing@gmail.com)

Paula Light 3TC… Three Things Challenge

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Thanks to Paula for a little light challenge, some fun to get the day started…

For two pins, at this very moment, I’d don my astronaut suit; with its faded stripes, fuel up my craft on lemonade and take an extended space trip, leaving others to fill the gaps in their expectations… they so clearly think I’m expected to fill… LOL!

Anyone feel the same and want to join me for a space party here on Create Space?

Try it yourself…

https://wordpress.com/read/feeds/74951/posts/2175858658

Le grà,

Marie xx

 

Daily Prompt: Assumption Consumption!

via Daily Prompt: Assumption

It’s very easy to suffer from Assumption Consumption; a deadly illness that consumes and eats away a logical mind.  It’s a lethal weapon in the wrong hands! We make thousands of judgements daily, not all of them are correct.

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What is it? Your guess is as good as mine!! But be careful not to jump to assumptions!

So how can we avoid jumping to conclusions, making judgements and developing Assumption Consumption?

We can start by pausing before we leap into judgement mode.

We can step back and count to ten.

We can ask ourselves could there be an alternative explanation?

Then, with daily practice we can avoid falling into an assumption trap!

Thankfully with time and a little rational thinking we can become aware of our Assumption Consumption and we often find the very opposite of our assumption was the case!

Can you recall an assumption that proved to be wrong?  What might have helped you avoid making that assumption?  How can you avoid making assumptions in the future? Please share what worked for you. I really enjoy your comments, thanks for calling in to visit!

Much love,

Marie xx

 

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