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Joy

Hello from Ireland!

Hello Norway,

Welcome on board! And thank you…

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Welcome to Create Space http://www.ree-creates.com

 

Actually, I’d like to take a minute or two to thank everybody!

I won’t start naming Countries or individual names because you know I mean you, and all because you stopped in to visit and share such kind and encouraging words this past week, since Andy joined our family.

The thing is you will never know how much of a difference your words have made to both myself and Emma!

And of course to Andy…as you can see he’s under so much pressure!

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I don’t know what we’d do without those frequent “dog-naps!”

 

Emma has just started an Instagram account and she would love you to visit her and Andy @reallyhandyandy where she will document and share their journey towards improved mental health and where she hopes to fulfill her dream and goal of paving the way towards the availability of Psychiatric Service Dogs in Ireland.

This post explains in more detail… Bullying & Beyond… 10.Painting the Pain, part two.

Do you have a dog or other amazing pet? What difference does your pet make to your life? Have you heard of Psychiatric Service Dogs?

With heartfelt wishes,

Le grà,

Mindfully Marie xx

I’ve been working like a dog…

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“Sleeping Beauty!”

 

…well I haven’t really, but sometimes it sure feels like it, particularly when I have a fibro flair or when there is some new or additional demanding situation, such as having my mum in hospital and needing daily visits.  But I’m going to follow Andy’s example, and enjoy my next blissfully relaxing nap!

Do you practice self-care? Do you enjoy a siesta or cat-nap (sorry Andy… dog-nap)?  What do you do to recharge your batteries?

Le grà,

Marie xx

 

Create…Dee’s Word of the Day.

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Emma likes to ‘create’ Lemon merangue tartlets…oh yum!! I ‘create’ with words.

“Create” what a boundless word!

“Create” it said and I just had to

“Create” a Space…my space, to

“Create” my blog title to my blog to

“Create” room in my life to

“Create” and be

Creative!

 

https://wordpress.com/read/feeds/80183056/posts/2152927706

Le grà,

Mindfully Marie xx

 

A time for “Joy!”

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My Angel of joy!

 

Christmas has been family orientated, restful and restorative.  Today I want to wish you a very happy New Year and share my word for the new year ahead.

The word I want to focus on is JOY.  I want to continue what was my new focus on GRATITUDE over the last twelve months and develop it into GRATITUDE that highlights the JOY in my life!

I want to find JOY in the ordinary.  I want to find joy when I wake up every morning to help me shift the NAT (negative automatic thought) that always tells me I’m exhausted despite what should have been adequate sleep.  I want to find JOY at every opportunity, no matter how my body feels and I want to do my best to bring that feeling of JOY into the lives of those around me!

Here is some of the JOY that I found already today…

A lie on in bed, reading blogs, reading and replying to amazing comments, a lazy breakfast with no eye on the time and surrounded by family, an unexpected hug of appreciation and writing this post to share with you!

What brought JOY into your day? How did you share it with others?

What is your word for the new year?

Much love,

Marie xx

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