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Bullying & Beyond…Calling Irish Post Primary teachers…

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

Anti-bullying training for teachers that is evidence based and backed by up to the minute research is vital if students are to have access to the best possible education in an educational environment that is bully free.

The NABC, National Anti-bullying Centre in Ireland is providing an anti-bullying programme for teachers working in Irish Post primary schools…read more here and please share…

Calling All Teachers to Register for Anti-Bullying Schools Programme

“The FUSE programme is part of the Department of Education and Skills Wellbeing Framework and supported by the NABC, ISPCC and Dublin City University, and funded by Facebook. To run FUSE in your school and learn more about the programme please visit the FUSE website: https://antibullyingcentre.ie/fuse/ or please contact us on Tel: 01 884 2012.”

Le grà,

Mindfully Marie xx

 

Unusual…

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Hooch, our rescue greyhound, looking a little unusual!

 

Calmkate, aroused Fun Friday… Unusual

 

Friday Fun – unusual

Le grà,

Mindfully Marie xx

 

 

Petition please support…Bullying & Beyond… Painting the Pain, Part II

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

It is now five months since I shared my Bullying & Beyond post, Painting the Pain, part one.  It is not an easy read and comes with a trigger warning.  You can access it here… Bullying & Beyond… 10.Painting the Pain, part one.

Those past five months have been very challenging for our daughter and for us as parents, as she tries bravely to cope with her anxiety.   She refuses to give in and her resilience is remarkable.  As well as accessing professional health support, she has also started a campaign, to try and set up a Psychiatric Assistance Dog charity in Ireland.  Sadly in Ireland while there are guide dogs for the blind and Assistance dogs for autism, Psychiatric Assistance Dogs do not exist.

To understand the whole area of Psychiatric Assistance Dogs, Emma has been busy educating herself via books, blogs, Social Media and YouTube.  A year ago, she began her campaign, contacting political representatives and support organisations.

Emma’s campaign is driven by her goal to have legislation enabled in Ireland to give Psychiatric Assistance Dogs equal status to that available to users of guide dogs for the blind and Assistance dogs for autism.  Having the company of a Psychiatric Assistance Dog to pre-empt the onset of panic attacks will enhance Emma’s life, allowing her to leave home for the first time in months feeling comfortable and safe as she goes about her daily life.

Emma has purchased a Golden Retriever puppy, which she has named Doris.

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Doris, just newly arrived…

 

It is hoped that in time and with the correct training Doris will be the first recognised Psychiatric Assistance Dog in Ireland.  Emma dreams of offering this service of trained Psychiatric Assistance Dogs to others.

To see this goal realised, Emma has also worked unceasingly to set up her website www.candocanineire.com and you can read more of her mission and goals here.

Emma has been in regular contact with the office of the Minister of State for Disability Issues, Mr. Finian McGrath and she has created a petition, which she hopes will receive lots of support and help her have Ireland enact and recognise equal status for Psychiatric Assistance Dogs.  I would be forever grateful if you would make Emma and Doris’ day by signing their petition and finding one other person to do likewise.

I hope I’ve attached the petition link correctly, for convenience, just as you’ll find it on Emma and Doris’ Instagram account…

https://linktr.ee/dorismakesmy.day

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Doris and Emma together making the best of their day

 

Emma and Doris have also started an Instagram account @dorismakesmyday where they would love you to keep them company as they both document and share their journey towards an Ireland that recognises Psychiatric Assistance Dogs and offers people like Emma who live with a mental health condition access to the love and support of a Psychiatric Assistance Dog.

And we can’t finish without recalling this trailblazer… Andy, Emma’s first dog.  Although it broke Emma’s heart (and ours) to let him go to a playfilled future, it had to be done.

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A shoutout to Andy…who still holds a special place in our hearts.

Do you struggle with mental health issues?  Do you have panic attacks?  What do you know about Psychiatric Service Dogs?  Do you know anybody who would benefit from reading this post, if so, please feel free to share.

Le grà,

Mindfully Marie xx

 

Bullying & Beyond…Improve your Listening Skills!

 

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

In my previous post…Bullying & Beyond…2.Really Listen!…I wrote about the importance of Listening.  When somebody, be it a child or an adult, is distressed as a result of bullying, just having somebody who is willing to listen to them can make a huge difference to how they feel.  Your first reaction may be to rush in and immediately solve everything but instead be patient and listen.

Here are some simple tips I found helpful,

1.Acknowledge your child’s emotional state -say that you can see how upset, angry etc., they are.

2.Remove or resist any distractions.

3.Make sure you can clearly hear what your child is saying.

4. Focus your attention and concentrate.

5. Be patient, listen to the whole story.

6. Make encouraging, agreeable sounds to show you are paying attention…’mmm,’ ‘I see,’ ‘oh right’.

7. Avoid making judgements – take time to consider before offering solutions.

8. Ask questions to clarify.

9. Keep an open mind.

10. Summarise or sum up what you heard, ‘so the main problem was’ or ‘if I understand properly you feel…’to let them know you understand exactly.

Remember to pay attention to their tone of voice and observe their body language, which can give you insights or hidden messages which they may not be able to voice.

If you agree on any particular course of action or efforts to address the issue, be sure and follow through.  Listening needs to be followed up with evidence of action, even if it’s only arranging follow-up conversations.  If you fail to follow-through, your child may get the impression that what they have confided just goes in one ear and out the other.

For any victim of bullying, building and maintaining trust is so important and this can’t happen unless you stick to your word.

I hope you find this helpful.  Please feel free to share any experience you have had which would have benefitted from active and effective listening.

Alternatively please share some effective approaches you have used. I would love to learn what worked for you.

Much love,

Mindfully Marie xx

 

An Irish wave… topped off with a hug!

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Beautiful County Waterford coastline!

 

You can’t beat the sight or sound of a wave, or many waves to wash over you and sooth your spirit.   A friendly wave from across the street or from a friend as they drive past also lifts my spirit.  Top it off with a hug and you’re onto a winner.

Do waves and hugs improve your day?

Le grà,

Mindfully Marie.

Inspired by Calmkate’s Friday Fun – Waves @ aroused blog

https://wordpress.com/read/blogs/96548416/posts/8403

 

Good Morning United States… and welcome!

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A week or two ago I had a lone visitor from Ireland, I wrote about it Here

Today I’d like to welcome readers from the United States!  Whether I have only one visitor or many, I’m always happy to have company. If you decide to visit, be sure and leave me a message to say hello!

“The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus.

https://www.brainyquote.com/topics/company

Le grà,

Mindfully Marie xx

Feeling confident is… on Monday’s Memory Lane

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Welcome to Monday’s memory Lane where I share a post from before we came to know each other.

What does feeling confident mean to you?… Feeling Confident is…

I wish you a day filled with love, particularly self love, the kind that gives you the courage to be comfortable in your own skin!

Le grà,

Mindfully Marie xx

Slowly gets a snail to America…

Today I realise that the Universe has a plan for us all.  The reason behind this realisation is because today…

I brought home the beautiful print created for me by Philip Abang.  Philip asked to take my words and use them as part of his project.  I am so greatful for the beauty he has brought to my words.  You can read how it came about here

I’m not good at identifying and setting goals. I’m more a ‘trust the Universe’ and a ‘let it happen’ type of person.The Universe is taking my little steps and reflecting them and more back to me.  When I shared my first blog post I couldn’t have imagined that blogging would bring me to a much more positive place.  A place where  I’ve written over 300 posts some of which are part of a series on bullying and its impact on us as a family, with a focus on recreating a better life beyond bullying.When I started out I never thought about what time and a little blogging could open up to me.Now I know I only have to keep blogging, keep sharing and encouraging… the Universe will bring about the rest.

Le grà,

Marie xx

carpenter, mile, Jupiter…

 

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For you,

Just you…

I’d beg a carpenter

To craft

Something,

as authentic as you.

 

For you,

In bare feet

I’d walk many a mile

And back

With a smile.

 

For you I’d implore

Jupiter,

chief Roman god,

the god of light,

of the sky and weather,

To bridge

the distance

between us,

So I

can give you

all the love,

I have to give!

 

Just so, you know,

That you are loved!

 

Le grà,

Mindfully Marie xx

Paula’s Three Things Challenge.

https://wordpress.com/read/feeds/74951/posts/2217660651

 

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