Quote No.1 from Encourage Yourself EncourageOthers by Anne Devine.
Today we have reached the end of our journey! And what an enjoyable journey it has been for me. We counted our way down through Anne Devine’s Encourage Yourself Encourage Others and down through the worldwide lockdown.
I set out to share some of Anne’s insightful and encouraging posts and in doing so I found myself less focused on Covid19 and more focused on encouraging others.
Without intention or realising it these posts gave me a sense of purpose during this strange new experience of retreating into our homes to curb the spread of Covid19 and became for me, a source of encouragement, thanks to your lovely company and enjoyable conversations!
So, I hope you will take something away from these posts and “Begin each day believing it will be a good day” as you continue to Encourage Yourself Encourage Others.
Quote No.6 from Encourage Yourself Encourage Others by Anne Devine.
If you struggle with low confidence, low self-esteem, anxiety, depression, inferiority feelings or imposter syndrome which has been described as a feeling of being fake or believing you only achieved success because you were in the right place at the right time. You may also believe you are not as competent as other work colleagues, other mothers, other bloggers, or you may struggle to accept praise or to bask in the glory of your achievements. If any of these sound familiar to you then affirmations can help you to deal with and manage these challenges.
Talking about these challenges can help normalise them and help us realise that it’s ok to be human and to admit our struggles.
I’ve doubted my ability as an adult educator and I was able to overcome these doubts by reminding myself that “I am a competent and capable adult educator.”
Encouragement is a powerful tool! Encourage Yourself Encougage Others is a powerful tool kit.
What do you struggle with?
What affirmation do you use or might you use from now on?
Quote No.11 from Encourage Yourself Encourage Others by Anne Devine.
This quote is particularly relevant now more than ever. Don’t be afraid to “Honour and remember those you love in your way.”
We are a country with a long-standing tradition of showing our respects in remembering our deceased relatives, neighbours and friends. However, Covid19 restrictions have caused funeral traditions and services here in Ireland to change.
Now only a limited number of family members can attend a funeral wake and mass now. That could limit a funeral size to ten or twenty family members only.
Relations, friends and neighbours have started forming a socially distanced line along the road side leading to the church or graveyard instead. These changes are difficult for all concerned. Respect how others cope with these changes. Allow other to honour and remember those they love in their way.
To all who struggle with this pandemic or any chronic illness, this is for you, just know you are never alone, you are in the best of company…
It crumbles like sand
Overcome by a wave
Stealing your inspiration
Or your power to investigate.
Physical tasks must be trimmed
Right down to the quick,
Mental tasks tease,
Like a shadows in the sun
Now you see me…
now I’m gone!
So quickly it fades,
From functioning… To falter,
What felt like a good day or good hour,
consumed and usurped,
Leaving you literally stranded in the midst of stuff!
It dehydrates your thoughts,
It punctures and deflates,
She has you caught
Laughs and knows she’s fine,
while she has you there,
Then leaves you short
Refusing to repay the debt.
So does it defeat you
Steal from you and
Rob you blind?
Or can you befriend it?
Mould and adjust it?
Even a little at a time?
Well, those are questions you pose
And repose, numerous times each day,
As you show up to a
Battle that could go either way!
And is there an answer
To this piece of arithmetic?
Is there is vacination
That can do the trick?
Well the answer is as fickle
As the ego, when it’s in full play
And it defies all logic
On any given day!
Sadly it’s more complex,
As it’s catching in your breath
And the answers
at best, are really hit and miss!
Some discovered and uncovered
Are a chumley mix of tricks
Pause… and take a moment, to simply catch your breath…
And with dire warning…
Never, ever, use the words…
“Rest,” my Da would say…
“Hold your horses, sweet Marie”
Now I recall his kindness
and cherish his request
I dismount & recoup
Heeding his bequest!
Then like a flame rekindling,
Though; not as quickly as it faded
With a streak of determination
You saddle up again…
A dawn of inspiration seeps in slowly, like the morning sun
And brings with it a power, to investigate anon and
With a steely determination
So worn and battle weary,
You acknowledge your, position or condition
And face the day quite cheery!
And with the wisdom of any moment, being yet again undone
You accept what you can
And leave the rest…
To all who struggle with this pandemic or any chronic illness, this is for you, just know you are not alone, we are in the best of company!
Quote No.62 from Encourage Yourself Encourage Others by Anne Devine.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”….Victor E.Frankl, “Man’s Search For Meaning.”
“Remember that you are not a victim.” What attitude do you choose today?
Quote No.66 from Encourage Yourself Encourage Others by Anne Devine.
“Practice self-compassion always” and particularly now as we face new challenges during lockdown. It’s ok not to be perfect, “Everybody messes up in life. Everybody makes mistakes. Be gentle with yourself.”