Experiences

The Power is yours… Quote No.72 “Encourage Yourself Encourage Other”

Quote No.72 from Encourage Yourself Encourage Others by Anne Devine.

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At present you may struggle to “Live each day well” or to find “the blessings and miracles in each day.” Try to look past the distress of Covid19 and identify small blessings and miracles in your day.

It can be difficult to acknowledge your own miracles such as just getting out of bed and facing another day in isolation, being kind when you felt like being unkind or simply enjoying a cup of tea and allowing your world to stand still. These are true blessings!

What blessings and miracles have you found, please share them here and Encourage Yourself Encourage Others to find these blessings and many more!

Le grà,

Mindfully Marie xx

20200330_184754_Burst01 — Encourage Yourself Encourage Others by Anne Devine. (If you would like your own copy of Anne’s book send your enquiries to info.devinepublishing@gmail.com)

April 15, 2020

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If you’re new here and would like some of the backstory, please check out my introduction to The Power is yours: The Power is yours… “Encourage Yourself Encourage Others Quote No.99”

20200323_173146 — “Encourage Yourself Encourage Others” Anne Devine

Yes, just like the photo, lives have been turned sideways, and upside down. But, we are resilient and we can adjust!

If you are lucky enough to be able to visit a beach, share your photo or link in the comments below. If you’re in lockdown and can’t visit a beach, don’t be afraid to dream up one!

Find a photo of a recent trip to the beach on your phone or better still dust of an old photo album and find one there. Memories are powerful! Relive those memories, smell the sea, hear the sounds all around you. Share what you recall, with others in the comments below or with those present around you.

Life is sometimes choppy, sometimes calm. Find the calm today and encourage others to find the calm too!

Le grà,

Mindfully Marie xx

Anne can be contacted at info.devinepublishing@gmail.com

Making moments memorable…

This morning while cooking breakfast, I noticed the bubbles forming and bursting on the surface of my porridge; intent upon their job. I held onto those air trapped moments, soaking them in! It’s difficult to explain the sensation of absolute awareness that I felt, other than it being a feeling of enhanced appreciation and total bliss. Life was beautiful; just bubbles and me!

How often do you engage fully in the moment? Can you describe the sensation?

Le grà,

Mindfully Marie xx

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