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Exhilarating

Making moments memorable…

This morning while cooking breakfast, I noticed the bubbles forming and bursting on the surface of my porridge; intent upon their job.  I held onto those air trapped moments, soaking them in! It’s difficult to explain the sensation of absolute awareness that I felt, other than it being a feeling of enhanced appreciation and total bliss.  Life was beautiful; just bubbles and me!

How often do you engage fully in the moment?  Can you describe the sensation?

Le grà,

Mindfully Marie xx

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For you today… from me!

Watch out for the work of the budding & wonderful Katie O’R in the not too distant future.

Just trust…

your heart & soul,

to take you

to the most exhilarating places

your mind & eyes

can’t even begin to see…

Le grà,

Marie xx

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