I love this reminder from lovetheloa which I found on Instagram.
Don’t be afraid to Create Space for yourself today!
I love this reminder from lovetheloa which I found on Instagram.
Don’t be afraid to Create Space for yourself today!
Quote No.85 from Encourage Yourself Encourage Others by Anne Devine.
Take some time out for yourself. Lose yourself doing something you love! Don’t give over all your time and energy to Covid19.
Le grà,
Mindfully Marie xx
Jokingly but in earnest…
Some days
I feel
like an octopus,
trying to cope with soooo many things,
Some days
I feel
I need an umbrella,
to shield me from their onslaught,
Some days
I feel
A divorce
from the perpetrators
could be the solution to this pollution
But most days
I feel
a good laugh or a sleep brings the best relief!
Le grà,
Marie xx
https://wordpress.com/read/feeds/74951/posts/2204449929
If you arrived home on Friday and felt like this…
I hope you’ve made time to do something you enjoyed, something just for you and that you are refuelled now and ready to face the week ahead!
How did you feel? How do you feel now?Please share what worked for you?
Le grà,
Mindfully Marie xx
…well I haven’t really, but sometimes it sure feels like it, particularly when I have a fibro flair or when there is some new or additional demanding situation, such as having my mum in hospital and needing daily visits. But I’m going to follow Andy’s example, and enjoy my next blissfully relaxing nap!
Do you practice self-care? Do you enjoy a siesta or cat-nap (sorry Andy… dog-nap)? What do you do to recharge your batteries?
Le grà,
Marie xx