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Mindfulness

The Power is yours… Quote No.72 “Encourage Yourself Encourage Other”

Quote No.72 from Encourage Yourself Encourage Others by Anne Devine.

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At present you may struggle to “Live each day well”  or to find “the blessings and miracles in each day.”  Try to look past the distress of Covid19 and identify small blessings and miracles in your day.

It can be difficult to acknowledge your own miracles such as just getting out of bed and facing another day in isolation, being kind when you felt like being unkind or simply enjoying a cup of tea and allowing your world to stand still.  These are true blessings!

What blessings and miracles have you found, please share them here and Encourage Yourself  Encourage Others to find these blessings and many more!

Le grà,

Mindfully Marie xx

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Encourage Yourself Encourage Others by Anne Devine. (If you would like your own copy of Anne’s book send your enquiries to info.devinepublishing@gmail.com)

 

Present…the best present…

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Emma was fully present, lost in flow as she created this gingerbread house, a replica of our home and I just love it!

 

Present

P… for present, being present, living in this very awesome moment with the conviction that any struggle lived in the moment before, is now dead and gone and any pain in the moment ahead, is but an illusion…
R…for reality, creating your unique reality, living your dream, accepting nothing less, appreciating the dreams of others even if they could never be your dream
E…for evolving, changing, growing, mindful that to remain static is not an option
S…for senses, trusting your senses, feeding them with experiences not possessions, not needing to be anything or anyone but yourself
E…for encouraging others, seeing the best in them, challenging them to see their own capabilities
N…for nature and nurture, learning from nature, changing like it changes with the seasons, nurturing your soul and noticing your creativity and spirit evolve as a result
T…for taking time to practice gratitude, thankful for significant others, thankful for coming to know yourself, thankful for being fully and amazingly present… the best present.

I hope you receive the best present this year.

Le grà,

Mindfully Marie xx

 

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