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About goals and dreams

Worth reflecting on today…

YogiArt

picture by pixabay on pexels.com

1-How to know if what we want with our lives is a desire from our ego or a call from our soul?

2-How to boost and nurture our true self, our soul?

3-What is our purpose, are we fulfilling it? If not, what do we need to do in order to get aligned with our purpose?

1- Ego wants/needs:

to be seen and an exaggerated need of attention/confirmation

to impress and to prove it is the best

to analyze everything/others and judge

to have more and more material things, power

to prove to everyone it’s way is the right one or the better

assumes/presumes it knows everything

to be attached to things, situations or persons

Soul call:

to give (in simple and humble ways)

to see and understand clearly

to inspire others

to retreat often and turn inwards

to spend more time in…

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The Power is yours… Quote No.77 “Encourage Yourself Encourage Other”

Quote No.77 from Encourage Yourself Encourage Others by Anne Devine.

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Sadly because of the impact of Covid19 there is a greater possibility that we will “..meet someone who has suffered a huge loss in their life..”  That loss may take many forms such as the loss of loved ones, loss of livelihood, loss of motivation or mental wellbeing.  And maybe we will be better aware and “have the courage to stand in the silence beside them.”

I wish you the gift of self-peace for Easter and the courage to share your peace with others!

Stay safe, stay well.

I will be in touch again after Easter on Tuesday 14th of April.

Le grà,

Mindfully Marie xx

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(Enquiries to info.devinepublishing@gmail.com)

The Power is yours… Quote No.80 “Encourage Yourself Encourage Other”

Quote No.80 from Encourage Yourself Encourage Others by Anne Devine.

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Now that we have more time on our hands, share it freely but think before you unwittingly create a new unspoken contract. It may or may not be easy for you to move on after lockdown if you’ve developed a binding contract!

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Enquiries to info.devinepublishing@gmail.com

Le grà,

Mindfully Marie xx

The Power is yours… Quote No.86 “Encourage Yourself Encourage Other”

Quote No.86 from Encourage Yourself Encourage Others by Anne Devine.

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More than half the population of our precious planet is in lockdown, meaning we have lost control of our own autonomy. We are united in this loss of control and we are united in being offered a valuable lesson. We can’t control what’s happening in the world but we can control our own attitude to it and what we learn from it. Don’t judge others or try to control how they handle it… “Let situations unfold in their own way and time. And they will.”

Le grà,

Mindfully Marie xx

 

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Be a light to others not a shadow. (Enquiries to info.devinepublishing@gmail.com)

 

The Power is yours… Quote No.89 “Encourage Yourself Encourage Other”

Quote No.89

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In times of change, self-doubt can creep up on us.  What was normal has vanished and we are learning to adjust to a new and different way of life.  Be patient and encourage yourself.  “Know that you are good enough.  Each of us is.”

Le grà,

Mindfully Marie xx

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Encourage Yourself Encourage Others by Anne Devine. Enquiries to info.devinepublishing@gmail.com)

 

The Power is yours… Quote No.92 “Encourage Yourself Encourage Other”

Thank you for your visit today.  If you’d like the backstory The Power is yours… Quote No.99 “Encourage Yourself Encourage Others”

 

Quote No.92

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(Encourage Yourself Encourage Others by Anne Devine – Enquiries to info.devinepublishing@gmail.com)

 

More now than ever, as personal worlds shrink, “Connect into the world around you.”  Reach out in simple ways, a text, a phone call or a little note or card by post.  It will be a source of encouragement to others and to you!

Le grà,

Mindfully Marie xx

 

 

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The Power is yours… Quote No.93 “Encourage Yourself Encourage Other”

Come join us. It looks like we could be here for a while. For the backstory The Power is yours… Quote No.99 “Encourage Yourself Encourage Others”

Quote No.93

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Encourage Yourself Encourage Others by Anne Devine – (Enquiries to info.devinepublishing@gmail.com)

 

Make a “Lockdown To Do List” of things you’ve been curious about for ages but haven’t had the opportunity to get round to.  Focus on what you can do, not what you can’t!  Connect with others.  Join a new online course, there are hundreds of free courses.  Better still share what you’ve been doing during this shared lockdown time!

Le grà,

Mindfully Marie xx

 

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The Power is yours… Quote No.94 “Encourage Yourself Encourage Other”

Come join us, we could be here for a while by the looks of it!  For the backstory The Power is yours… Quote No.99 “Encourage Yourself Encourage Others”

Quote No.94

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Encourage Yourself Encourage Others Anne Devine. Enquiries info.devinepublishing@gmail.com

 

Anybody can act out like a child but real power lies in staying calm.  Model this ability to others!

What do you do to avoid acting out?  Please share any helpful tips you have, it might make a big difference to someone else’s day.

Le grà,

Mindfully Marie xx

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Bullying & Beyond…Loneliness

 

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

 

In my previous post I wrote about the importance of self-care, you might like to read it 4.Self-care x 10! When you or your children are struggling to cope with bullying it is very important to continue to practice self-care during and after the event.   Being bullied can cause strong feelings of loneliness which come from the isolation of bullying. Bullying thrives on isolation and fear. Lack of access to information, lack of support and worse still lack of knowing which way to turn or who to ask for help all serve to enhance the isolation and loneliness you feel!

The loneliness was something I found hardest to cope with as I struggled to find answers and effective support.

But there is help out there.  Don’t allow yourself to be rendered voiceless.

I want YOU to know that I am here for YOU and YOU are not alone…reach out, share your concerns and talk about the bullying you or your child are experiencing.

What has been your experience of the loneliness of bullying?  How would you describe the loneliness of bullying?  How did you overcome it?

Le grà,

Mindfully Marie xx

 

 

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