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The Power is yours… Quote No. 35 “Encourage Yourself Encourage Other”

Quote No.35 from Encourage Yourself Encourage Others by Anne Devine.

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I think the key word here is “your.”  Don’t try to live your life to somebody else’s expectations or level of ability.

Have the courage to be imperfect and remind yourself that courage develops of the back of trial and error.  Courage means pushing yourself onwards in spite of the fear you feel.

How will you live your life to the best of your ability today?  How courageous do you feel?  Share what gave you courage in the past.
Le grà,

Mindfully Marie xx

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(Enquiries to info.devinepublishing@gmail.com)

The Power is yours… Quote No.84 “Encourage Yourself Encourage Other”

Quote No.84 from Encourage Yourself Encourage Others by Anne Devine.

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” a stone, a shell or something else that has meaning for you” carried around with you can be so reassuring to ground your thoughts when you feel anxious.

Do you carry a courage item with you? If so, what item gives you courage?

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Did I mention my husband carries one or two courage items around with him!

 

Le grà,

Mindfully Marie xx

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Enquiries to info.devinepublishing@gmail.com

 

The Power is yours… Quote No.86 “Encourage Yourself Encourage Other”

Quote No.86 from Encourage Yourself Encourage Others by Anne Devine.

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More than half the population of our precious planet is in lockdown, meaning we have lost control of our own autonomy. We are united in this loss of control and we are united in being offered a valuable lesson. We can’t control what’s happening in the world but we can control our own attitude to it and what we learn from it. Don’t judge others or try to control how they handle it… “Let situations unfold in their own way and time. And they will.”

Le grà,

Mindfully Marie xx

 

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Be a light to others not a shadow. (Enquiries to info.devinepublishing@gmail.com)

 

The Power is yours… Quote No.95 “Encourage Yourself Encourage Other”

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Come join us.  To read the backstory The Power is yours… Quote No.99 “Encourage Yourself Encourage Others”

Quote No 95

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Encourage Yourself Encourage Others Anne Devine Enquiries to info.devinepublishing@gmail.com

 

Little did we think a few short weeks ago that we would be trying to accept the reality of Corona Virus.  This new reality may well mean you are not fuming in a traffic jam but you may be feeling frightened, lonely and isolated or indeed feeling over-whelmed by being in too close quarters with loved ones.  Whatever the reason for your stress levels remember Anne’s words, remind yourself often and just know “When the time is right you’ll be ready to move on!”

Together we can do this!

Le grà,

Mindfully Marie xx

 

 

 

 

The Power is yours… Quote No.96 “Encourage Yourself Encourage Other”

 

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If you’re new here and would like some of the backstory, please check out my introduction to The Power is yours: The Power is yours… “Encourage Yourself Encourage Others Quote No.99”

Today’s Quote 96

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Encourage Yourself Encourage Others – Anne Devine. Enquiries to info.devinepublishing@gmail.com

 

This message speaks for itself…particularly as we face up to the challenges of Covid19.

Be kind to yourself, forgive yourself, dust yourself off, try again…

We are human.

To err is human, to forgive devine!

Le grà,

Mindfully Marie xx

 

 

 

The Power is yours… Quote No.97 “Encourage Yourself Encourage Other”

 

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If you’re new here and would like some of the backstory, please check out my introduction to The Power is yours: The Power is yours… “Encourage Yourself Encourage Others Quote No.99”

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“Encourage Yourself Encourage Others” Anne Devine

 

Yes, just like the photo, lives have been turned sideways, and upside down.  But, we are resilient and we can adjust!

If you are lucky enough to be able to visit a beach, share your photo or link in the comments below. If you’re in lockdown and can’t visit a beach, don’t be afraid to dream up one!

Find a photo of a recent trip to the beach on your phone or better still dust of an old photo album and find one there.  Memories are powerful!  Relive those memories, smell the sea, hear the sounds all around you.  Share what you recall, with others in the comments below or with those present around you.

Life is sometimes choppy, sometimes calm.  Find the calm today and encourage others to find the calm too!

Le grà,

Mindfully Marie xx

Anne can be contacted at info.devinepublishing@gmail.com

The Power is yours… Quote No 98 “Encourage Yourself Encourage Others”

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As we adjust to the challenges of Covid19, are you interested in ways to Encourage Yourself and Encourage Others?

Check out my introduction: The Power is yours… “Encourage Yourself Encourage Others Quote No.99”

 

Today’s quote No.98

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If you are interested in obtaining a copy of Encourage Yourself Encourage Others, enquiries can be made directly to Anne at info.devinepublishing@gmail.com or by phone at 085 7167873

 

Here are some blessings in my Covid19 world A matter of focus…

What blessings have you observed within your Covid19 world?

Le grà,

Mindfully Marie xx

The Power is yours… Quote No.99 “Encourage Yourself Encourage Others”

 

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Enquiries can be made directly to Anne at info.devinepublishing@gmail.com or by phone at 085 7167873

 

Please join me daily as I share words of encouragement from “Encourage Yourself  Encourage Others.”

We may be restricted in our movements but we need not be restricted in creating empowering thoughts and actions.

I’m going to work backwards through my friend’s gem of a book as we countdown these unprecedented days that we can choose to see as a gift.

Are you ready to empower yourself over the next 99 days?

I encourage you to take a moment or two in silence to contemplate these quotes.

Le grà,

Mindfully Marie xx

 

Bullying & Beyond…Inverted

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Time and the right conditions not only preserve but bring about something of beauty – Marie Clancy.

Inverted means to turn (something) upside down
Or to change the position, order, or relationship of things so that they are the opposite of what they had been.

When you live with something challenging like bullying for long enough and see the destructive effect it has on you and your family, you need to realise that you have two choices, namely

1. stay trapped within the challenge, trying to escape, or
2. find the gift within the challenge and grow it!

When all else failed us as parents, and we could find no solution to the destructive effects bullying had on our children, we stopped trying to find the solutions we wanted to find.

We didn’t admit defeat but we accepted that this was where we were, nothing more, nothing less. We took our focus off all that had gone wrong. We shifted our lens to focus on building our resilience. We stepped back, paused and regrouped. Then we hit back with the most powerful weapon of all… love.

We opened ourselves up, to just love. We didn’t hold out expectations. We didn’t compare. We didn’t complain that life was unfair. We refocused instead on every positive we could find. We spoke from a place of positivity and within a short space of time we began to notice change!

And now, a mere 12 months later, our son has completed his first year in college and has spent his summer touring a number of European countries.  Our daughter is pushing forward with her campaign to have Psychiatric Service Dogs recognised in Ireland and is in the process of training Ireland’s first every Psychiatric Service Dog, Doris.  I’ve experienced, for myself, how cathartic (healing) writing and sharing is, especially when it is done within a safe and creative space, surrounded by a supportive community who identify with my posts and offer positive and affirming feedback.  Because of this support I’ve written over thirty posts on the topic of bullying.

I was recently nominated for an award by Terri at Reclaiming Hope.  https://reclaiminghope.blog/

However, living with fibromyalgia/CFS means I have to constantly prioritise my time and energy.  I don’t commit time to taking part in awards but I am always pleased to be nominated for an award and I am grateful to Terri for her thoughtful introduction which I’d like to share with you…

Marie from Create Space. 

Marie shares her family’s story of bullying, and the devastating effects it has on the mental health of those affected. Although the subject matter has the potential to be weighty and heartbreaking, Marie balances this by sharing how one can rise above the effects of bullying and make a difference in the world.

So, when you face your next challenge, what will you choose?
Will you choose to…
1. remain devastated, weighed down and heartbroken, or will you turn the challenge you face on its head, inverted and
2. rise above your challenge to make a difference in the world!

The choice is yours!

Thank you to all who continue to follow, read and share their feelings, thoughts and comments on my bullying posts.  I would not have reached this point without you!

Le grà,

Mindfully Marie xx

 

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