Quote No.54 from Encourage Yourself Encourage Others by Anne Devine.
Coping during this pandemic takes real courage, actually it takes twice as much courage!
“Choose ways to be actively kind to yourself.” Make time for that walk or bath.
Be creative, when you can’t have a real cinema night, have a home, virtual cinema or “Watch Party” night.
You will be well placed to handle everything life throws at you; family illness, separation, isolation, pain and loss coupled with the fear and uncertainty of this new unknown.
Be extra kind to yourself and others today!
What’s on your list today?
Mindfully Marie xx