Quote No.67 from Encourage Yourself Encourage Others by Anne Devine.

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During this pandemic it is important to find and trust facts only from reliable sources.  If negative thoughts arise, challenge your thoughts by asking yourself if they are true and just.  Isolation and too much time to focus on negativity can throw things out of perspective very quickly.  “Encourage yourself to see the positive in yourself and others too.”

Le grà,

Mindfully Marie xx

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