Quote No.84 from Encourage Yourself Encourage Others by Anne Devine.

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” a stone, a shell or something else that has meaning for you” carried around with you can be so reassuring to ground your thoughts when you feel anxious.

Do you carry a courage item with you? If so, what item gives you courage?

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Did I mention my husband carries one or two courage items around with him!

 

Le grà,

Mindfully Marie xx

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