Create Space

Trigger Warning – Bullying, upsetting read, almost 1.3k word count and only a synopsis.

I would really appreciate if you would consider sharing this…

If I could paint a picture of the pain of bullying I would because a picture can say much more than any amount of words. But I hope my words can help you instead, paint your own picture of young lives tainted, damaged and almost destroyed by bullying.

Begin by taking a nice relaxing breath and feel the peace and contentment of a happy life…Just breath.

Now add two children to the picture and see the eldest overcome some challenges, such as being shy and changing school after one year. See the youngest child beginning life weighing 2lb 9oz and being the best Christmas present we brought home that Christmas, three months after he was born. Now laugh and imagine the relief of a diagnosis of full health at the age of one. No heart murmur. No lung deficiency. No eye sight problems. See him run into school without a backward glance, loving all the new activity and company.

Take another relaxing breath and practice gratitude for two happy, healthy children aged five and seven. Follow your heart, values and beliefs and raise them to be loving and kind; to watch out for the welfare of others and to go out of your way to be inclusive and help others feel they belong.

Now picture a knot in your stomach as you notice things begin to change… upset going to school, lunch not eaten. Hear her tell stories of constant name calling, jibing and mocking. Feel her pain as they make fun of her prominent teeth and her love of galloping around the playground instead of running because of her infatuation with horses. Approach the teacher. Confront a young boy’s carer for his bullying of her on the school bus.

Notice the tears, bitter tears of being excluded by one or two girls. Soon more of her circle follow their lead and she’s left feeling frustrated and lonely. Watch as school anxiety develops, tears and tummy aches rack her body and people comment how thin she is. See her push her food around her plate…and then around some more. Observe family trips to cafes or restaurants become a nightmare.

Soon separation anxiety develops and you carry her into school and peel her off you as you try to reassure her that today will be better; the children will be lovely and friendly. Add in lots of GP visits, referrals to counsellors, psychotherapy and meetings with teachers. Watch homework suffering and educational milestones not being achieved. Listen as you are advised to have an educational assessment done but in the same breath advised that you’ll have to arrange it privately and pay about 400 euro as the government only fund two per year and more disadvantaged children need it. See some school supports come onboard, extra learning support, confidence building and be advised a follow-up 400 euro report is needed before she enters secondary school, needed they say to access extra support there. Watch her relatively happy during 1st year with no supports offered or thankfully needed.

Feel the kick in your gut as a happy 1st year turns into an upset 2nd year and more of the same, more tears, more anxiety, more loneliness and exclusion. Send her to pottery classes and see her flourish and then watch as even in the privacy of her own home she is a victim, as we laugh and enjoy the company of relatives over Christmas, she is hounded. Witness her stress as two girls send texts with nasty, abusive messages. Contact the Gardaì and find there’s not much you can do, change her phone sim.

Advise the school in case she should be targeted by these girls in person. Hear that the two girls are reprimanded. Listen in shock when you’re summoned to the school to collect your emotionally upset child having been physically attacked, dragged to the floor by her hair and kicked and punched by one of the girls. See the nasty black and blue bruise leave its mark on her skin, knowing full well the ongoing abuse is leaving its nasty tentacles entwined even deeper within. Read nasty lies posted about her on a social media site to slander and ridicule. Approach the parents. Be kind, ask for respect, say you won’t involve the law.

In the meantime watch her at home, refusing school for weeks and support her decision to change school.

Breath another reaxing breath as she flourishes, feeling accepted, part of the group. See her take on new experiences and even a school adventure trip for five days away from home.

Gag and dry-retch, choke and sufficate, imagining how she felt when they poured water down her throat while she slept; minding her own business, doing no harm to anyone! See her retreat into herself, go to school and get phone calls to bring her home sick, refuse school. More GP visits, psychological appointments and point blank school refusal. Mountains of paperwork to obtain home school hours and achieve her Leaving Certificate despite all the torment and abuse.

Years later get messages from the bully who physically asaulted her, telling of her regret, her distress, her depression, anxiety and attempted suicide because of what she did. Feel a horrific and tangible need to rip her apart but instead hear our amazing daughter say how she has forgiven her…breath deeply and learn a lesson in compassion and tell the girl it’s ok, don’t worry, access supports, do well in college.

And later still witness the distress, the panic attacks, the anxiety, the new courses; some completed some not. See her clothes become two sizes too big as the anxiety grips her throat and messes with her appetite. See her busy herself baking and sculpting, creating things of beauty and remind yourself that you don’t care about an unfinished course or a career or thoughtless people who don’t ask how she is doing but instead ask “what’s she doing with herself” and proceed to recount how their daughter, her peers, achieved their third level qualifications.  See her reach out and be told it’s five weeks to see a new counsellor – pathetic Irish healthcare.  Marvel as she learns Dutch with her phone app. Admire how she lobbies every politician for a service dog, unheard of in Ireland but which might just enable her complete her course by helping her ward off panic attacks on the train. Encourage her as she appeals to the welfare system for a companion pass so somebody could travel with her on the train. Practice and encourage patience as she waits patiently for a human being to pass her application. But most of all we just love her and admire her amazing resilience because any of those bullies would have crumbled under the strain years ago and that’s the politest sentence I can pen about them.

Oh and by the way, that’s just what was going on for our daughter. We have a son who was bullied too… but he hid it for a long time, to save us the pain.  I’ll try to paint that picture in part two.

If you think this could help anyone who was or is a victim know that they are not alone, please feel free to share. If you or anyone you know was a bully or you have been told by your school that your child is a bully, please consider the pain you or they have or are causing. I would love to hear your thoughts. Thank you for reading!

Le grà,

Mindfully Marie xx