There are 168 hours in a week. 40 or so for work. 56 for sleep. 72 left over. And you really can’t find 3-4 hours a week to exercise? 1 hour to make healthy foods and drink? 1/2 hour a week to focus on gratitude? Focus on what’s important this new year. Visit the […]

via New Years Resolutions — Valentino Therapy

A surefire recipe for success…