Hello everyone, As you go about your week make sure to take time for self-care for you and your loved ones. Self-care can take on different forms. Below is something I came across that is a great reminder. Try to do as many of these as you can or make your own list! Wishing you […]

via Self-Care Share — MakeItUltra™

What a great reminder to practice self-care!

Be kind to yourself, connect with others, be part of something, belong, be confident, reach out, be courageous try something new and encourage others by your actions!  There are plenty of ideas here! Go on, make self-care fun!!

Marie xx