Hello everyone, As you go about your week make sure to take time for self-care for you and your loved ones. Self-care can take on different forms. Below is something I came across that is a great reminder. Try to do as many of these as you can or make your own list! Wishing you […]
via Self-Care Share — MakeItUltra™
What a great reminder to practice self-care!
Be kind to yourself, connect with others, be part of something, belong, be confident, reach out, be courageous try something new and encourage others by your actions! There are plenty of ideas here! Go on, make self-care fun!!
Marie xx
Create Space 
July 30, 2018 at 2:58 pm
Some excellent ideas you have shared, thanks for posting!!… yes, there are moments in history when one needs to leave the rest of the universe to its own devices and care about oneself, and it is the little things that can make a difference!… 🙂
Dust if you must, but wouldn’t it be better
to paint a picture, or write a letter,
bake a cake, or plant a seed.
Ponder the difference between want and need.
Dust if you must, but there is not much time,
with rivers to swim and mountains to climb!
Music to hear, and books to read,
friends to cherish and life to lead.
Dust if you must, but the world’s out there
with the sun in your eyes, the wind in your hair,
a flutter of snow, a shower of rain,
this day will not come round again.
Dust if you must, but bear in mind,
old age will come and it’s not kind.
And when you go, and go you must,
you, yourself, will make more dust!
~ Author Unknown ~
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July 30, 2018 at 8:28 pm
Hi Dutch, glad you liked the re-blog, its from a great site, worth checking out Dr.Perry’s posts. I also love that poem, I’ve read it before and it sits well with my philosophy!! Thank you for the reminder.
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July 31, 2018 at 10:52 pm
I also follow Dr. Perry. Always enlightening. And sometimes he even hits the hard topics. Nice.
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August 1, 2018 at 6:27 am
I agree Donna and I’ve learned a lot from them. Thanks for reading! X
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