Welcome to the world of Fibro/Fatigue. If you’d like to understand Fibro a little better please read this excellent post by My Fitness Journey, I have to add heart palpatations, GORD, restless legs and spasticity to the list.

But just like My Fitness Journey, I have found that having a positive attitude is life changing. I would also add; connecting with others, knowing I have a voice to contribute, knowing my voice matters and having the courage to speak up for myself and others.

What makes a difference to the quality of your life?