I’ve decided to take just one minute of quiet time. Just one minute to pause. It’s been a busy day and my energy reserve is low.
I’m going to look around me and be grateful for where I am and what I see. I’m going to be grateful for what I managed to achieve today even if it wasn’t what I had hoped to achieve.
I might focus my thoughts on somebody I love or somebody I haven’t been in contact with in a while. I might think of you, my blogging friends. I might think of a deceased loved one. Or maybe I’ll focus on a favourite quote or recite a mantra.
The 60 seconds will provide time for a little quiet space within a busy day. I’d love you to take just one minute with me today. Maybe we can make “Just One Minute Monday” a regular weekly habit.
What do you do to take just one minute of quiet time?
Much love,
Marie xx
Create Space 
May 28, 2018 at 10:42 pm
Beautiful idea! 💙
I love to dance! If only for a moment 💃
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May 29, 2018 at 4:22 am
I’m delighted to hear that! I love your suggestion. What a great habit to foster…thanks Andrea!
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May 28, 2018 at 11:11 pm
I believe in taking time out for ‘me’. Happy to know you’re doing the same. Hopefully in a month or so you can add more time for your ‘me time’. And you can add me to Andrea’ dance routine. I enjoy a good body shaking move. Ha. 💕😘
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May 29, 2018 at 4:34 am
Yes roll on the 14 of June…and some down time and I can picture us all dancing!! The only frustrating thing is with fibro/fatigue when you drag yourself over the finish line and have the chance to ease off the gas, the fibro/fatigue flares up…weird or what!!
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May 29, 2018 at 11:15 am
Yeah it sounds weird. We wouldn’t want that to happen. Then we can high five it. 🙌
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May 29, 2018 at 9:56 pm
Love this message…I so needed to just pause, and I’m glad to have read your post just when I needed it! xx
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May 30, 2018 at 4:31 am
I’m delighted it came at the right time for you Shelley as I think most things do if we are just open to seeing them. Mind yourself xx
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May 30, 2018 at 4:44 pm
What? A whole minute? In one go? I’d never get away with it😉❤
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May 30, 2018 at 8:44 pm
I could well imagine it Darren, you lead a busy life!!
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May 30, 2018 at 8:45 pm
😊😊😊
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May 30, 2018 at 10:12 pm
I don’t know when you posted this. But it goes so well with our joint theme today. Wonderful!
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June 2, 2018 at 1:17 pm
Hello. How are you today? Came across your blog this morning, while reading someone else’s blog. Enjoying reading some of your posts as they are inspirational and I wrote about a sacred Pause back in 2010 when I was a CNA. I look forward to reading more of your posts , i think you have a lot to teach. Annarose.
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June 2, 2018 at 8:04 pm
Hi Annarose, thank you for taking time to visit my site. I’m good today, thank you for asking! I hope the day is treating you well also. I’m humbled to think you’d be inspired by some of my posts. I’m grateful that I get to work with adult learners and to see them make positive changes in their lives. I grow when they grow! I look forward to our future visits! Marie. X
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