In this post Alexis Rose reminds us “It doesn’t have to be a shattered past that motivates a person to grow and change. Growth and change are important to do for the rest of our lives. Some people may find themselves in a spiritual crossroads, others may find themselves feeling empty after dedicating years to a career, and some people are simply unable to feel content, knowing that there is some road not yet taken that is calling for them to explore. Whatever the motivation, the transformation to a new way of being from the inside out is painful and sometimes scary.”

Untangled

The topic of transformation, metamorphosis, growth, change, (insert whatever word works for your personal journey) has been front and center for me lately. Most of us want to grow and change.  It’s hard; no one said it was going to be easy. But rarely do people talk about the absolute pain one feels when emotional wounds get ripped open in order to process, heal and grow.

It’s a lonely journey because no one else can go inside of you and heal those wounds or take away the rawness.

You have to be the one to do it.

However, it certainly doesn’t have to be an “alone” journey. We can find therapists, support groups, friends, family, books, even blogs so we are surrounded by the support we need. In fact, I think it’s imperative to find people who absolutely “get it” and can relate with empathy when we are in the process…

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