“Being aware of your breathing takes attention away from thinking and creates space. It is one way of generating consciousness.”
Eckhart Tolle…A New Earth.
I love this quote. It mentions the title of my blog and sums up the purpose of this blog… to create space, to enable growth, to become more aware!
Creating space and generating consciousness are not things that come about easily.
But Suddenly one day you realise your efforts have paid off…you are aware of your breathing, you have created space in your life for what matters and you realise… Suddenly… takes practice!