I just have to reblog another gem from… my one life. today. After completing a four day Adlerian Workshop last year and getting some wonderful insights and advice including “listen to your body”, I knew it was time to wake up, stop trying to be super-human and create space for the real me.

my one life. today

In 2009 I stopped short of a burnout. For years I had been soldiering on, studying, working, managing projects, taking on ever more responsibilities, day in, day out – until my body stopped me in my tracks. I had successfully ignored a skin condition that reliably showed up whenever I was hyper-stressed. The stiff joints, I thought, came with compliments from family genes. Severe back pain made me see a chiropractic three times a week. But it didn’t make me think. A toe joint inflammation did.

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